Weigh In record (no journal entry) for 05 October 2019
|
102.4 kg
Lost so far: 10 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1177 kcal
|
Fat: 70.59g | Prot: 95.37g | Carbs: 41.84g.
Breakfast: Кофе с Молоком, Окей Курица Копченая по Охотничьи. Dinner: Зефир в Шоколаде, Говядина Пастрами (Вяленая), Дыня Торпеда, Самбери Сыр Швейцарский 50% Алтай. Snacks/Other: Виноград. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllaRaa05's Weight History
|