Weigh In record (no journal entry) for 05 October 2019
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1134 kcal
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Fat: 33.15g | Prot: 65.46g | Carbs: 140.18g.
Breakfast: Latte di Soia, Melassa, Aia Albume d'uovo Pastorizzato, Caffè (in Polvere). Lunch: Le Farine Magiche Farina di Fagioli, Cuore Farina di Avena, Uovo, Aia Albume d'uovo Pastorizzato, Rucola , Carote, Barbabietole. Dinner: Scalogno o Cipollotti, Carote Cotte, Esselunga Zucca Cotta al Forno. Snacks/Other: Probios Marmellata Ananas e Zenzero , Sojasun Yogurt di Soia Bianco , Coop Cioccolato Fondente Extra. more...
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Losing 0.2 kg a Week
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gildamautone's Weight History
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