Weigh In record (no journal entry) for 05 October 2019
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52.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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484 kcal
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Fat: 17.37g | Prot: 22.84g | Carbs: 59.93g.
Breakfast: Нежный Йогурт 0,1%, Зеленый Чай. Lunch: Кефир 2,5%. Dinner: Овощной Бульон, Maccoffee Кофе. more...
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Losing 2.8 kg a Week
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bizhanova_1996's Weight History
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