Weigh In record (no journal entry) for 05 October 2019
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86.9 kg
Lost so far: 5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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164 kcal
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Fat: 3.40g | Prot: 7.28g | Carbs: 35.36g.
Breakfast: Zespri 黃金奇異果, 毛豆. more...
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steady weight
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cc161935's Weight History
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