Weigh In record (no journal entry) for 04 October 2019
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46.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1787 kcal
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Fat: 87.75g | Prot: 61.72g | Carbs: 192.33g.
Breakfast: 咖啡歐蕾, 全家 三種起司麵包. Lunch: 雞蛋（整個）, Häagen-Dazs 草莓冰淇淋, 煮熟的椰菜花（烹飪中不加油）, 炒豆芽, 台畜 梅干扣肉. Dinner: 吉比 顆粒花生醬, Kewpie 胡麻醬 (10ml), 生菜, 巴馬芝士（切絲狀）, 金針菇, 總統牌 起司片, 雞蛋（整個）, 馬鈴薯（水煮，加鹽）. Snacks/Other: 太陽餅, 聯華食品 可樂果（原味）, 柿子. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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