Weigh In record (no journal entry) for 03 October 2019
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1126 kcal
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Fat: 58.85g | Prot: 46.04g | Carbs: 108.24g.
Lunch: Carl's Jr. Natural Cut Fries (Small), Chicken Wrap. Dinner: Trader Joe's Restaurant Style White Corn Tortilla Chips , Guacamole with Tomatoes and Chili Peppers, Queso Fresco, Scrambled Egg . Snacks/Other: Denny's Hot Chocolate, Vital Proteins Collagen Peptides. more...
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Losing 1.3 kg a Week
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Peggyad2's Weight History
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