Weigh In record (no journal entry) for 04 October 2019
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1282 kcal
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Fat: 72.98g | Prot: 19.17g | Carbs: 150.20g.
Breakfast: Poços de Caldas Requeijão Cremoso, Banana Prata, Café com Açúcar. Lunch: La Vita Tomate Grape, Mamão Papaia, Coco Seco. Snacks/Other: Camil Bolacha de Arroz Integral, Natural Life Bolacha de Arroz Integral, Cafezinho. more...
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Losing 0.7 kg a Week
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Kerly ♡♡♡'s Weight History
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