Weigh In record (no journal entry) for 04 October 2019
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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799 kcal
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Fat: 20.77g | Prot: 70.43g | Carbs: 74.35g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Melão Amarelo, Alface, Peito de Frango. Snacks/Other: Danone YoPRO Chocolate, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Gaining 0.7 kg a Week
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Derodriguues's Weight History
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