Weigh In record (no journal entry) for 04 October 2019
|
74.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1565 kcal
|
Fat: 80.20g | Prot: 75.79g | Carbs: 127.71g.
Breakfast: Jus de Citron, Nespresso Café. Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Danone Gervita, Fromage de Chèvre, Tomates, Carrefour Burrata. Snacks/Other: Carrefour Amandes, Materne Pom'potes Pomme Reine Claude, Lindt Chocolat Noir 70%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|