Weigh In record (no journal entry) for 04 October 2019
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1069 kcal
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Fat: 30.57g | Prot: 67.98g | Carbs: 121.24g.
Breakfast: Sucre, Flocons d'Avoine, Iswari Protéines Super Végan, Carrefour Bio Boisson au Soja Nature. Lunch: Riz Basmati (Cuit), Sojasun Yaourt Nature, Courgette, Carrefour Haricots Blancs, Markal Levure Maltée, Graines de Courge. Dinner: Sauce de Soja, Riz Basmati (Cuit), Riz Basmati (Cuit), Bonduelle Haricots Verts Extra Fins, Carrefour Haricots Beurre Extra-Fins, Pêches, Soy Tempeh à Cuisiner. Snacks/Other: Picard Mini Pain aux Raisins. more...
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Gaining 0.7 kg a Week
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louloute06400's Weight History
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