Weigh In record (no journal entry) for 04 October 2019
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1351 kcal
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Fat: 45.91g | Prot: 47.93g | Carbs: 184.81g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Banane, Danone Yaourt Nature. Lunch: Le Gaulois Filets de Poulet, Florette Brocolis Vapeur, McCain Frites Surgelées . Dinner: Casino Chocolat au Lait , Carottes, Tomates Cerises, Poutine. more...
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Losing 2.1 kg a Week
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aurelielmt's Weight History
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