Weigh In record (no journal entry) for 04 October 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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142 kcal
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Fat: 3.18g | Prot: 20.40g | Carbs: 5.90g.
Lunch: Coraya Surimi (3), Fleury Michon Blanc de Poulet (40g). more...
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Losing 1.1 kg a Week
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