Weigh In record (no journal entry) for 04 October 2019
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65.2 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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837 kcal
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Fat: 45.69g | Prot: 36.52g | Carbs: 62.57g.
Pre-Breakfast: Теди Яблоко и Абрикос с Рисовой Кашей. Breakfast: Домик в деревне Молоко 2,5%, Кофе. Lunch: Авокадо Авокадо, Домик в деревне Молоко 2,5%, Брокколи. Tea: Yami Yami Крем Де Сальмон. more...
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Losing 0.4 kg a Week
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wanna_be_slim's Weight History
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