Weigh In record (no journal entry) for 04 October 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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662 kcal
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Fat: 18.10g | Prot: 67.37g | Carbs: 54.90g.
Breakfast: Вареное Яйцо, Белая Мука, Изюм, Творог 5%. Lunch: Печень Говяжья Жареная, Рис Отварной. more...
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Losing 2.1 kg a Week
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svetttanet's Weight History
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