Weigh In record (no journal entry) for 04 October 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2797 kcal
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Fat: 70.39g | Prot: 88.69g | Carbs: 457.23g.
Breakfast: Parle G Biscuit, Milk, Peanuts, Kala Chana. Lunch: Hommade Dal Yellow, Cooked Rice, Bananas, Hommade Dal Yellow, Cooked Rice. Dinner: Rajma, Roti. more...
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Gaining 0.0 kg a Week
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