Weigh In record (no journal entry) for 03 October 2019
|
72.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
715 kcal
|
Fat: 22.58g | Prot: 67.20g | Carbs: 67.65g.
Breakfast: Banana Prata, Cafezinho, Ovo Frito sem Gordura. Lunch: Morangos, Brócolis, Giraffas Fritas Pequena, Repolho-Roxo, Vapza Peito de Frango Desfiado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerly ♡♡♡'s Weight History
|