cc161935's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019

87.5 kg Lost so far: 4.4 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

320 kcal

Fat: 4.61g | Prot: 15.13g | Carbs: 57.87g. Breakfast: 黑糖饅頭. Lunch: 豆腐皮. more...

2470 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 10 minutes. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cc161935's Weight History