Weigh In record (no journal entry) for 04 February 2013
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98.9 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2013:
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1023 kcal
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Fat: 32.97g | Prot: 89.42g | Carbs: 97.56g.
Breakfast: protein bar special K. Lunch: sandwich thins, tuna canned, Hard Boiled Egg. Dinner: egg, Chicken Breast. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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Gaining 3.2 kg a Week
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judibird's Weight History
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