Weigh In record (no journal entry) for 03 October 2019
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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566 kcal
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Fat: 14.53g | Prot: 56.27g | Carbs: 52.38g.
Lunch: Salada Crua, Ragazzo Alface Americana, Bife de Fígado. Snacks/Other: Leite de Soja de Chocolate, Pão de Centeio Integral. more...
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steady weight
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alerrandra's Weight History
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