Weigh In record (no journal entry) for 03 October 2019
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1031 kcal
|
Fat: 22.90g | Prot: 19.83g | Carbs: 178.52g.
Breakfast: Mariza Selai Srikaya, Roti, Plum, Buah Pir. Lunch: Soyjoy Raisin Almond . Dinner: Kartika Sari Pisang Bolen. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisafajriyati's Weight History
|