Weigh In record (no journal entry) for 03 October 2019
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78 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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317 kcal
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Fat: 9.60g | Prot: 27.24g | Carbs: 30.79g.
Breakfast: Bimbo Pan Lactal Liviano, SanCor Queso Porsalut Light, Mate Amargo. Snacks/Other: Oreo Galletitas, Campo Austral Jamón Crudo, Mate Amargo, Ser Yogurt Colchón de Frutas. more...
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Losing 1.8 kg a Week
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Alee1217's Weight History
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