Weigh In record (no journal entry) for 03 October 2019
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60.3 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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211 kcal
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Fat: 7.87g | Prot: 22.60g | Carbs: 16.48g.
Breakfast: Barra de Proteina. more...
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Gaining 0.2 kg a Week
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