Weigh In record (no journal entry) for 03 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2019:
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1973 kcal
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Fat: 78.64g | Prot: 136.58g | Carbs: 168.47g.
Breakfast: Café, Vitória Queijo Minas Frescal, Sadia Peito de Peru Defumado (40g). Lunch: Ceratti Linguiça Calabresa Defumada, Juréia Ovo de Codorna , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Cheetos Salgadinho . Dinner: Farofa de Ovo, Balanceado Salada Caesar, McCain Batata Tradicional, Contra-filé Grelhado. Snacks/Other: Cacau Show Trufa Branca Zero, Garoto Talento Meio Amargo Amêndoas. more...
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marianaenf's Weight History
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