Weigh In record (no journal entry) for 03 October 2019
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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866 kcal
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Fat: 16.73g | Prot: 32.62g | Carbs: 154.27g.
Breakfast: Jeruk, Nasi Putih, Telur Rebus, Bayam Dimasak (dari Segar), Ikan Asin. Lunch: Regal Marie. Dinner: Rengginang, Pisang, Mangga. Snacks/Other: Puding Coklat. more...
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Losing 1.0 kg a Week
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wildariandini's Weight History
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