Weigh In record (no journal entry) for 03 October 2019
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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835 kcal
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Fat: 17.96g | Prot: 67.55g | Carbs: 97.53g.
Breakfast: Hacendado Arándanos Enteros, Nespresso Café Capsulas, Melocotones, Albe Requesón Light. Lunch: Dolis Nubes, Chocolates Solé Chocolate 100%, Café, Danone Light & Free, Pechuga de Pavo, Cebollas Verdes y Tiernas, Tomates Cherry, Cidacos Pimientos del Piquillo. Snacks/Other: Café, Hacendado +Proteínas con Trozos de Fresa. more...
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Losing 1.2 kg a Week
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feeldabeat's Weight History
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