jasmine quinzell's Journal, 03 Oct 19

Weigh In record (no journal entry) for 03 October 2019
57.7 kg Lost so far: 13.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
712 kcal Fat: 38.18g | Prot: 41.13g | Carbs: 59.76g.   Breakfast: Coffee. Lunch: Dannon Light & Fit Greek Yogurt - Blueberry, Green Olives, Green Tea. Dinner: Golden Corral Bacon and Cheese Quiche. Snacks/Other: Boiled Egg, Cracker Type Rice Cake, La Fe Fresh Cheese. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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jasmine quinzell's Weight History


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