Weigh In record (no journal entry) for 03 October 2019
|
83.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
131 kcal
|
Fat: 5.62g | Prot: 5.48g | Carbs: 16.44g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Pepaya. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marea333's Weight History
|