Weigh In record (no journal entry) for 03 October 2019
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1098 kcal
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Fat: 44.15g | Prot: 54.09g | Carbs: 122.29g.
Breakfast: Pancakes, Casino Jus de Pomme. Lunch: Carrefour Quiche Légumes du Soleil . Dinner: Harry's Pain de Mie 100% Mie, Oeuf, Tomates, Maître Coq Steak de Poulet Grillé. Snacks/Other: Pamplemousse. more...
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Losing 0.7 kg a Week
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aurelielmt's Weight History
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