Weigh In record (no journal entry) for 03 October 2019
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57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1521 kcal
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Fat: 54.36g | Prot: 50.87g | Carbs: 212.57g.
Lunch: 全麥土司, 玉米, 安佳 起司片 (21克), 福樂 優先順無加糖優酪乳, 卡好 蛋餅皮. Dinner: 滿漢大餐 蔥燒牛肉麵, 珍珠奶茶, 蘿蔔乾, 炒空心菜. more...
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Losing 0.7 kg a Week
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nekojhen's Weight History
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