ОТ - 83 ОБ - 107
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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829 kcal
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Fat: 44.07g | Prot: 32.90g | Carbs: 71.05g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Good Day Капучино, Карат Плавленый Сыр Янтарь, Белозорие Творог Обезжиренный, Овсяноблин. Snacks/Other: Магнат Мороженое Горький Шоколад и Апельсин . more...
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Losing 0.2 kg a Week
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Ястройная^_^'s Weight History
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