Weigh In record (no journal entry) for 03 October 2019
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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262 kcal
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Fat: 9.81g | Prot: 7.08g | Carbs: 63.61g.
Breakfast: Чай, Едок Баранка Сдобная, Шарлиз Печенье Сдобное Имбирное, Манная Каша на Молоке. more...
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steady weight
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rulina-1994's Weight History
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