Weigh In record (no journal entry) for 04 February 2013
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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2560 kcal
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Fat: 77.94g | Prot: 173.35g | Carbs: 299.49g.
Breakfast: Maní Tostado en Seco (sin Sal), Queso Cremoso Light Día %, Pomelo, Avena. Lunch: Calabaza Cocinada, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Integral 2. Dinner: Pechuga de Pollo Info Ok, Arroz Integral 2. Snacks/Other: Arroz Integral, Maní Tostado en Seco (sin Sal), Pan Integral, Clara de Huevo, Huevo Cocido, Durazno, Leche Entera, Leche Entera, Clara de Huevo, Huevo Cocido, Boniato, Plátano. more...
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1899 kcal
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Exercise:
p90x - 1 hour and 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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