Weigh In record (no journal entry) for 03 October 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1938 kcal
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Fat: 99.66g | Prot: 57.23g | Carbs: 213.65g.
Breakfast: Natürlich Leicht GOLD APACK Mandeln Gehobelt, Banane, Honig, Joya Sojagurt Natur. Lunch: Gemischter Salat, Mohnkuchen, Gekochter Kürbis, Pfirsich Kompott, Mascarpone, Kartoffelauflauf. Dinner: Joya Joghurt Natur, Olivenöl, Zwiebeln, Zucchini, Karotten, Hofer Rote Rüben. Snacks/Other: Apfel. more...
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Gaining 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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