Weigh In record (no journal entry) for 03 October 2019
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
2696 kcal
|
Fat: 107.01g | Prot: 120.13g | Carbs: 313.10g.
Breakfast: Banane, Bio Village Yaourt Nature au Lait Entier, Bjorg Muesli Superfruits, Harry's Brioche . Lunch: Carrefour Amandes , Le Rustique Tomme Fruitée , Pêches, Huile d'Olive, Delisse Yaourt Brassé aux Fruits Mixés, Tomates, Père Dodu Escalope Normande. Dinner: Céréal Bio Sablés Sésame et Pavot, Céréal Bio Sablés Bio Chocolat Noir Intense, Alter Eco Chocolat Noir 85% Pérou, Delisse Yaourt Brassé aux Fruits Mixés, Le Rustique Tomme Fruitée, Bio Village Couscous Grains Moyens , Carottes Cuites, Oeuf, Père Dodu Filets de Poulet. Snacks/Other: Carrefour Amandes , Deluxe Cranberry Mix, Baie de Goji, Nature Valley Crunchy Avoine et Miel, Banane. more...
|
|
1700 kcal
|
Exercise:
Keep-cool 2 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garths-06's Weight History
|