Weigh In record (no journal entry) for 02 October 2019
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58.5 kg
Lost so far: 11.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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727 kcal
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Fat: 54.11g | Prot: 39.69g | Carbs: 18.65g.
Breakfast: Tirolez Mussarela, Tomates, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Picanha, Pimentão Amarelo. Dinner: Calabresa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.6 kg a Week
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Mari65kg's Weight History
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