Weigh In record (no journal entry) for 02 October 2019
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1292 kcal
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Fat: 97.31g | Prot: 74.85g | Carbs: 28.69g.
Lunch: Queijo Gorgonzola, Kefir de Leite, Carne de Vaca Moída (95% Magro / 5% Gordo), Brottar Brotos de Alfafa. Dinner: Manteiga (com Sal), Ovo Mexido. Snacks/Other: Morangos, Da Colônia Amendoim Torrado sem Pele, Cacau em Pó (Não Adocicado), Da Colônia Amendoim Torrado sem Pele, Nestlé Creme de Leite, Morangos. more...
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steady weight
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lemoskatia's Weight History
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