Weigh In record (no journal entry) for 02 October 2019
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47.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1665 kcal
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Fat: 71.58g | Prot: 65.43g | Carbs: 195.16g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Ovo Mexido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Macaxeira Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Coco, Macaxeira Cozida, Bolo de Caneca, Mamão Papaia. more...
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Losing 0.7 kg a Week
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nina0605's Weight History
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