Weigh In record (no journal entry) for 04 February 2013
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52.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2013:
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954 kcal
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Fat: 60.41g | Prot: 64.86g | Carbs: 44.28g.
Breakfast: bacon, True Protein Pea pp, Broccoli , almond milk, Avocados . Lunch: Sour Cream, Cheddar Cheese, chili carne, spaghetti squash, coconut earth balance. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...
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Losing 0.1 kg a Week
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