Weigh In record (no journal entry) for 02 October 2019
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66.8 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1564 kcal
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Fat: 34.66g | Prot: 112.66g | Carbs: 198.22g.
Breakfast: Trakinas Bolacha Recheada, Danone YoPRO, Café (Infusão), Ovo, Marilan Magic Toast Light, Trakinas Bolacha Recheada, Danone YoPRO, Café (Infusão), Ovo, Marilan Magic Toast Light. Lunch: Alface, Brócolis, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Macarrão, Alface, Brócolis, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Macarrão. more...
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Losing 0.1 kg a Week
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suriancampos's Weight History
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