Weigh In record (no journal entry) for 02 October 2019
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59.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1377 kcal
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Fat: 33.79g | Prot: 65.91g | Carbs: 212.77g.
Breakfast: La Serenísima Leche Descremada, Dia Coco Rallado, Quaker Avena Instantánea. Lunch: Batata, Hamburguesa de Lentejas. Snacks/Other: Carrefour Galletas de Arroz Integral, Guiso de Lentejas. more...
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steady weight
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valeriasaenz's Weight History
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