Weigh In record (no journal entry) for 02 October 2019
|
53.9 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
935 kcal
|
Fat: 55.00g | Prot: 87.50g | Carbs: 39.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Kraft Singles White American Cheese Slices, Gardein Breakfast Saus'age Patties. Dinner: Full Circle Wild Caught Alaska Keta Salmon Fillets. Snacks/Other: Polly-O Part Skim Mozzarella Cheese, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nekone97's Weight History
|