paola_26's Journal, 02 Oct 19

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Weigh In record (no journal entry) for 02 October 2019

105.5 kg Lost so far: 5.6 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

473 kcal

Fat: 10.98g | Prot: 36.76g | Carbs: 60.67g. Breakfast: Manzana, Banana, Mandarinas. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Duro. Snacks/Other: Paladini Jamón Cocido. more...

3146 kcal

Exercise: Martial Arts - 22 minutes, Zumba - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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paola_26's Journal, 02 Oct 19

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paola_26's Weight History