thaissuzuki.fp1's Journal, 02 Oct 19

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Weigh In record (no journal entry) for 02 October 2019

54.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

1109 kcal

Fat: 74.14g | Prot: 56.44g | Carbs: 55.24g. Breakfast: Abacate, Limão, Mundo Verde Eritritol, A Tal da Castanha Leite de Amêndoas. Lunch: Cebolas Maduras Cozidas, Picanha. Snacks/Other: Verde Campo Natural Whey Cookies & Cream, Mãe Terra Remix Castanhas Brasileiras. more...

1665 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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thaissuzuki.fp1's Journal, 02 Oct 19

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thaissuzuki.fp1's Weight History