Weigh In record (no journal entry) for 02 October 2019
|
115.5 kg
Lost so far: 18.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
753 kcal
|
Fat: 31.16g | Prot: 78.04g | Carbs: 38.64g.
Breakfast: Huevo Cocido. Lunch: Zumo de Limón, Hacendado Maíz Dulce, Aguacate, Tomates Rojos, Cebollas, Van Camp's Atún en Aceite, Pernil de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianchacon's Weight History
|