Weigh In record (no journal entry) for 02 October 2019
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68.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1226 kcal
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Fat: 43.52g | Prot: 53.90g | Carbs: 152.12g.
Lunch: Sauce de Boeuf ou de Viande, Brownie, Amora Sauce au Poivre, Carrefour Haricots Blancs, Côtelette de Porc. Dinner: Monique Ranou Pâté de Campagne, Oeuf Dur, Auchan Baguette de Pain Classique, Carrefour Compote Pommes sans Sucres Ajoutés, Soufflé au Fromage, Génoise, Gelée de Groseilles , Salade Verte, Tomates, Vinaigrette. Snacks/Other: Banane. more...
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1887 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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