Weigh In record (no journal entry) for 02 October 2019
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1608 kcal
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Fat: 74.42g | Prot: 68.04g | Carbs: 164.67g.
Breakfast: Noix du Brésil, Danao Multivitaminé. Lunch: Gü Banoffee, Vinaigrette, Sirop d'Erable, Pancakes, Salade Verte, Auchan Tarte Poulet. Dinner: Casino Fromage Frais à la Framboise, Casino Crème Fluide Légère, Carottes Cuites, Alpina Savoie Crozets au Sarrasin, Blanc de Poulet. more...
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2094 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Claire.lune's Weight History
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