Weigh In record (no journal entry) for 02 October 2019
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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456 kcal
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Fat: 22.19g | Prot: 27.83g | Carbs: 37.87g.
Breakfast: J. D. Gross Arriba 85%, Авокадо, Dulano Delikatess Kochhinterschinken, Овсяноблин. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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