Weigh In record (no journal entry) for 04 February 2013
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1284 kcal
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Fat: 62.80g | Prot: 67.99g | Carbs: 82.37g.
Breakfast: Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Ананасы Кусочки в Сиропе, Ананасы Кусочки в Сиропе. Dinner: Суп Грибной, Сыр Моцарелла (Частично Обезжиренное Молоко), Сметана 15%, Сыр Российский. Snacks/Other: Redd's Dry. more...
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1641 kcal
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Exercise:
Desk Work - 7 hours and 56 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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Gaining 1.0 kg a Week
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Mariya Cəbrayılova's Weight History
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