Weigh In record (no journal entry) for 02 October 2019
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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892 kcal
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Fat: 49.16g | Prot: 38.10g | Carbs: 76.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Цветная Капуста, Шницель Куриный, Виктория Пампушка Украинская, Салат Витаминный. Dinner: Dove Молочный Шоколад, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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