Weigh In record (no journal entry) for 02 October 2019
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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367 kcal
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Fat: 18.08g | Prot: 7.35g | Carbs: 44.58g.
Breakfast: Сахарный Песок, Балтийский берег Креветка Рубленая в Соусе с Копченым Лососем , Санта Бремор Икра Деликатесная с Копченым Лососем, Хлебнаш Батон Нарезной. more...
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Gaining 0.9 kg a Week
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